NACES - MW Leaf "Spirit"
MW Leaf "Spirit": Spiritual Health Benefits of Daily Physical Activity

Medicine WheelSpritualPhysicalEmotionalMental


  • Introduction: Emotionally, physical activity is a great way to feel happier and enjoy life again. Emotionally, it:
    • Helps reduce stress and anxiety
    • Improves self-esteem
    • Improves mood
    • Stimulates the brain to produce endorphins that make you feel good
    • Improves your ability to take care of yourself
    • Improves attitude about self and others
    • Acts as a form of meditation or relaxation for many which reduces anxiety and negative emotions



Sam High Crane - Spirituality


Wanda Quick Bear - Spirituality



Wanda Quick Bear - Spirituality


Walter Hernandez - Spirituality and prayers



Walter Hernandez - Ceremonies


Walter Hernandez - Rec for others



Walter Hernandez
Patient Navagation Support


Walter Hernandez
They treat you to live



Walter Hernandez
Prep for death, then for life


Scotty Crawford - spirituality



Scotty Crawford - spirituality


Scotty Crawford - spirituality


Kenneth Lone Elk
spirituality


Kenneth Lone Elk - spirituality



Kenneth Lone Elk - spirituality


Barb Lineham - spirituality



Barb Lineham - spirituality


Barb Lineham - spirituality



Barb Lineham - living life after cancer


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